Interesting Facts About Massage


4 Interesting

Massage Facts

(AKA the info you need to remind you that if you’re feeling exhausted- go get a massage!)

#1: It is one of the oldest forms of medical care.

Tomb paintings in Egypt show people having massages... thousands of years ago!

#2: There are approximately 5 million touch receptors in our skin.

3,000 receptors in one fingertip alone!

#3: Triggers Endorphins- the happy hormones!

The body’s natural pain killers reduce stress as much as 40% after every massage!

#4: A 60-minute massage is equal to 7-8 hours of sleep.

It boosts serotonin levels, resulting in better sleeping patterns, attitude, & pain management

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